As you near the end of substance treatment, you move ever closer to the challenges of post-rehab sobriety. These challenges are typically substantial, no matter…
As you near the end of substance treatment, your recovery team may ask you to consider joining an alumni program. In fact, this recommendation is…
It can be hard to say “no” when friends or peers offer you drugs. However, learning how to refuse drugs is very important for staying…
Anxiety and depression are common mental health conditions that can significantly impact daily life. Anxiety often manifests as persistent worry, fear, or unease, while depression…
Recognizing the signs you need an alcohol detox is essential if you are regularly drinking and beginning to feel increasing cravings and withdrawal symptoms. While…